Sports Injuries Physiotherapy
Sports Injuries Physiotherapy
Sports injuries can affect muscles, joints, and ligaments and may limit physical activity and performance. At Shreenath Clinic, sports injury physiotherapy focuses on safe recovery, restoring strength and mobility, and helping individuals return to activity through structured rehabilitation.
How Physiotherapy Helps
Physiotherapy helps reduce pain, promote tissue healing, restore movement, and rebuild strength. Treatment also focuses on correcting movement patterns and preventing re-injury.
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Early physiotherapy can help manage back pain effectively and prevent chronic problems.
Common Causes
Muscle strains and tears
Overuse and repetitive stress
Inadequate warm-up or recovery
Ligament injuries
Improper training or technique
