Preventive Physiotherapy
Physiotherapy Care
Preventive Physiotherapy
Preventive Physiotherapy
Preventive physiotherapy focuses on identifying early signs of physical stress, posture problems, or movement imbalances before they turn into pain or injury. At Shreenath Clinic, preventive care is designed to help individuals maintain mobility, reduce future risk, and improve overall physical well-being.
The goal is not just treatment, but prevention, correction, and long-term physical health.
Who Needs Preventive Physiotherapy?
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People with sedentary or desk-based work
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Individuals with recurring pain episodes
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Those experiencing posture-related discomfort
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Physically active individuals and athletes
How Preventive Physiotherapy Helps
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Identifying posture and movement faults early
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Improving flexibility, strength, and balance
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Reducing stress on joints and muscles
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Preventing recurrence of pain or injury
Preventive Care Approach
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Posture and movement assessment
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Ergonomic guidance for work and daily activities
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Strengthening and flexibility exercises
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Core stabilization and balance training